How Risk-Reducing Surgeries Help Young BRCA Carriers with Breast Cancer Live Longer by Dr. Saadvik Raghuram Y
Understanding the Risk If you’re a young woman diagnosed with breast cancer and carry a BRCA1 or BRCA2 mutation, you’re at a higher risk not just for a second breast cancer—but also ovarian cancer. But here’s the good news: science now confirms that certain preventive surgeries can significantly improve survival. A large international study (published in The Lancet Oncology, 2025) tracked over 5,000 women under age 40 with BRCA mutations and breast cancer—and the results were clear. What Are Risk-Reducing Surgeries? 1. Risk-Reducing Mastectomy (RRM):Removal of the healthy breast to prevent second breast cancers.2. Risk-Reducing Salpingo-Oophorectomy (RRSO):Removal of the ovaries and fallopian tubes to prevent ovarian cancer. What This Means for You If you’re a BRCA1/2 mutation carrier and have been diagnosed with breast cancer at a young age:• Risk-reducing mastectomy helps prevent new breast cancers and extends survival.• Ovarian removal (RRSO) significantly improves overall survival—especially for BRCA1 carriers and those with HER2-positive breast cancer. Final Thoughts This study reinforces the power of preventive surgery when tailored to your unique risk profile. These aren’t just life-saving—they’re life-extending. Consult Dr. Saadvik Raghuram to understand your BRCA risk and treatment options
Weight Gain and Late Pregnancy: Hidden Breast Cancer Risk Factors Every Woman Should KnowInsights from Dr. Saadvik Raghuram – Leading Medical Oncologist in Hyderabad
In today’s fast-paced world, many women delay pregnancy or experience weight gain in adulthood due to lifestyle demands. While these decisions may be common, they can have long-term health implications—particularly concerning breast cancer risk. As the best oncologist in Hyderabad with extensive experience in treating breast cancer, I believe it’s crucial to raise awareness about how these two factors—adult weight gain and late age at first pregnancy—can significantly elevate breast cancer risk. Understanding the Link Between Weight Gain and Breast Cancer Excess body weight is more than just a number on a scale. Fat tissue acts as a hormone-producing organ, increasing estrogen levels in the body. Prolonged estrogen exposure is a well-known contributor to hormone-positive breast cancer, the most common form of the disease. As a breast cancer specialist in Hyderabad, I regularly see how lifestyle-driven weight gain—especially after the age of 20—can contribute to a metabolic and hormonal environment that supports cancer development. This includes chronic inflammation, insulin resistance, and elevated growth factors, all of which can stimulate tumor growth. Why Timing of Pregnancy Matters Early pregnancy—especially before age 30—triggers cellular changes in breast tissue that lower lifetime breast cancer risk. When pregnancy is delayed, these protective changes occur later or not at all in women who remain child-free. Many women in Hyderabad and around the world are choosing to start families later due to personal and professional goals. While entirely valid, it’s important to understand that delayed pregnancy, when combined with significant adult weight gain, can compound the risk of developing breast cancer. The Combined Risk In my clinical experience as a top cancer doctor in Hyderabad, I’ve observed that women with both risk factors—substantial weight gain and delayed motherhood—often face a higher chance of being diagnosed with breast cancer in their 40s or 50s. These women may also experience more complex treatment journeys, particularly when cancers are diagnosed at a more advanced stage. How to Reduce Your Breast Cancer Risk and Know Breast Cancer Risk Factors Breast cancer prevention is not just possible—it’s actionable. Here are my evidence-based recommendations: Regular exercise, strength training, and a balanced diet can significantly reduce cancer risk. Even a 5-10% weight loss in overweight women can lower the likelihood of breast cancer. If you plan to delay pregnancy, discuss your breast health with your gynecologist or oncologist. Personalized screenings and lifestyle planning can be valuable tools for prevention. Both alcohol and tobacco are established cancer risk factors. Reducing or eliminating these habits is a powerful step toward long-term health. If you’re over 40, have a family history of cancer, or fall into a higher risk category due to weight or reproductive history, early and regular mammograms are key. As a breast cancer doctor in Hyderabad, I recommend that women schedule screenings tailored to their individual risk. Why Choose Dr. Saadvik Raghuram for Breast Cancer Care in Hyderabad? With years of experience and a patient-first approach, I strive to offer compassionate, evidence-based care at every step of the cancer journey. Whether you are seeking breast cancer treatment, a second opinion, or preventive guidance, I am committed to helping women across Hyderabad live healthier, informed lives. At my clinic, we combine the latest medical advancements with personalized care strategies. I work closely with each patient to understand their lifestyle, risk factors, and concerns, offering not just treatment, but partnership and support. ⸻ Book Your Consultation with Dr. Saadvik Raghuram – Best Breast Cancer Specialist in HyderabadEarly action saves lives. If you’re concerned about your risk or have questions about breast health, schedule a consultation today. About Dr. Saadvik RaghuramDr. Saadvik Raghuram is one of the top-rated oncologists in Hyderabad, specializing in breast cancer treatment and preventive oncology. With a strong academic background and a patient-centered approach, he has helped thousands of patients navigate cancer with clarity, courage, and clinical excellence.
Busting Myths About Ovarian Cancer: What Every Woman Should Know By Dr. Saadvik Raghuram | Medical Oncologist | World Ovarian Cancer Day 2025
Each year, over 300,000 women around the world are diagnosed with ovarian cancer. It’s often called the “silent killer” — not because it strikes without warning, but because its warnings are too often dismissed. This World Ovarian Cancer Day, it’s time we clear the air around ovarian cancer by busting the most common myths — with facts backed by medical research and clinical experience. Myth 1: Ovarian cancer only affects older women. The truth: While the risk increases with age, particularly after menopause, ovarian cancer can occur at any age. According to the American Cancer Society, although the median age of diagnosis is 63, about 15% of cases occur in women under 45. Certain types of ovarian cancer, such as germ cell tumors, are more common in younger women, including teenagers. Takeaway: Age is a risk factor, not a guarantee. Every woman should stay aware of the symptoms. Myth 2: You’ll have clear symptoms if you have it. The truth: Ovarian cancer symptoms are often subtle and nonspecific, which is why nearly 70% of cases are diagnosed at an advanced stage. Common symptoms include: These signs often mimic digestive issues, PMS, or urinary tract infections. Takeaway: If these symptoms persist for more than two weeks, consult a doctor — especially if they are new and unusual for you. Myth 3: PAP smears detect ovarian cancer. The truth: PAP tests screen for cervical cancer, not ovarian. There is no standardized screening test for ovarian cancer yet. While transvaginal ultrasounds and CA-125 blood tests can aid in investigation, they are not recommended for general screening due to false positives and low sensitivity in early stages. Takeaway: A normal PAP smear does not mean you’re clear of ovarian cancer. Myth 4: There’s no hope if you’re diagnosed. The truth: When detected early, ovarian cancer is highly treatable. The 5-year survival rate for Stage I ovarian cancer exceeds 90%. Modern treatments — including targeted therapy, immunotherapy, PARP inhibitors, and refined surgical techniques — have significantly improved outcomes even in later stages. Takeaway: Early detection gives women a fighting chance. New treatment options are more promising than ever. Myth 5: It’s too rare to worry about. The truth: Ovarian cancer is the fifth leading cause of cancer death in women worldwide, making it a major public health concern. According to Globocan (2024), over 313,000 women were diagnosed globally, with ~207,000 deaths. Its lethality is often due to late-stage diagnosis, not rarity. Takeaway: Ovarian cancer is less talked about, not less dangerous. So, what can you do? In Closing: On this World Ovarian Cancer Day, let’s break the silence — and the myths — around this disease. Awareness is the first step toward prevention, early detection, and life-saving care. If you have concerns about ovarian cancer or want to assess your risk, feel free to schedule a consultation with Dr. Saadvik Raghuram. Because every woman deserves to know the truth — and get the care she needs.
How Cancer Treatment Is Evolving in 2025 — And Why That Should Give Us Hope
Cancer care in 2025 is not what it was even five years ago. Today, we are witnessing a powerful shift from broad, aggressive treatments to highly personalized, precision-based therapies that offer better outcomes with fewer side effects. Driven by advancements in immunology, molecular diagnostics, artificial intelligence, and a renewed focus on mental health, cancer treatment is entering a new era—one where survival and quality of life are improving hand-in-hand. Here are five major innovations shaping cancer care in 2025—and why they matter. 1. Immunotherapy Is Getting Smarter Immunotherapy has been one of the most transformative breakthroughs in oncology over the past decade. In 2025, it continues to evolve. Current research focuses on cancer vaccines—not just preventive, but therapeutic vaccines that train the immune system to recognize and remember cancer cells, reducing the chances of recurrence. Innovations like neoantigen vaccines (personalized to a patient’s tumor mutations) and bispecific antibodies are making immune responses more targeted and durable. Research Insight: A study published in Nature (2024) showed that personalized mRNA cancer vaccines, when combined with checkpoint inhibitors, significantly improved progression-free survival in patients with advanced melanoma. 2. Liquid Biopsies Are Revolutionizing Early Detection Liquid biopsies—simple blood tests that detect cancer DNA—are becoming more accurate and accessible in 2025. These tests can now identify early-stage cancers before symptoms appear, enabling interventions when tumors are most treatable. Research Insight: The multi-cancer early detection (MCED) test Galleri has expanded its clinical validation, with new trials showing detection accuracy for over 50 cancer types, often at early stages. This technology has the potential to transform cancer from a late-stage diagnosis into an early intervention—especially for high-risk populations. 3. AI Is Personalizing Treatment Plans Like Never Before Artificial intelligence is now deeply embedded in oncology workflows—from imaging analysis and genomics to predicting treatment responses. AI platforms can rapidly process a patient’s tumor genomics and match them with the most effective treatment protocols, sometimes identifying rare or trial-based therapies not previously considered. Research Insight: A 2024 JAMA Oncology review found that AI-assisted treatment planning improved clinical decision accuracy by 33% and reduced time-to-treatment by 45%, especially in complex cases. 4. Less Chemotherapy, More Precision Medicine While chemotherapy remains vital in many cancer protocols, 2025 is seeing a clear shift toward targeted therapies that spare healthy tissue. Drugs like tyrosine kinase inhibitors, PARP inhibitors, and monoclonal antibodies are designed to target specific mutations or cellular pathways within cancer cells, reducing collateral damage and improving patient quality of life. Research Insight: Clinical trials from ASCO 2024 demonstrated that precision-targeted therapies led to higher response rates and fewer grade 3–4 side effects compared to traditional chemo in certain breast and lung cancers. 5. Mental Health Is Now Part of the Cancer Protocol In 2025, mental health is finally being integrated into oncology care—not as an afterthought, but as a core pillar of treatment. Cancer affects more than just the body, and addressing the psychological and emotional toll is crucial for patient outcomes. Multidisciplinary cancer care teams now include psycho-oncologists, counselors, and social workers as standard practice. Research Insight: A meta-analysis in The Lancet Psychiatry (2023) confirmed that integrating mental health care into oncology reduced treatment non-compliance by 25% and improved survival outcomes in patients with major depressive symptoms. Conclusion: From Hope to Reality These advances aren’t theoretical—they’re happening right now. We are moving from a model of “treating disease” to one of “understanding and managing patients” in the most comprehensive way possible. As a medical oncologist, it’s incredibly promising to see treatments that are not only more effective, but also more compassionate, data-driven, and centered around the individual.Cancer care is changing. And so are the outcomes. If you or a loved one is navigating a cancer diagnosis, know that there is real reason for hope—grounded in science, innovation, and a global commitment to better care. — Dr. Saadvik Raghuram YHOD Medical Oncology | Advocate for Precision Oncology & Holistic Care
5 Research-Backed Ways to Cut Your Cancer Risk By Dr. Saadvik Raghuram Y, Medical Oncologist
Cancer remains one of the leading causes of death globally, but research increasingly shows that many cancers are preventable. While not all risk factors are within our control—like genetics or age—there are lifestyle and environmental changes we can make to significantly reduce our risk. Here are five evidence-based strategies to lower your cancer risk and support long-term health: 1. Avoid Tobacco in All Forms Tobacco use is the single largest preventable cause of cancer worldwide. According to the World Health Organization (WHO), it accounts for more than 22% of cancer deaths annually. Smoking is directly linked to lung, throat, mouth, esophageal, pancreatic, bladder, and cervical cancers. Even smokeless tobacco can lead to oral and esophageal cancers. Evidence: The U.S. Surgeon General’s Report (2020) reaffirmed that quitting smoking at any age reduces the risk of cancer-related death. Moreover, even brief exposure to secondhand smoke increases the risk of lung cancer in non-smokers. Takeaway: If you use tobacco, seek support to quit. If you’re a non-smoker, avoid exposure to secondhand smoke. 2. Maintain a Healthy Body Weight Being overweight or obese is linked to at least 13 types of cancer, including breast (postmenopausal), colorectal, kidney, endometrial, and esophageal cancers. Excess fat tissue can produce hormones like estrogen and insulin, which can fuel cancer development. Evidence: The American Cancer Society’s Cancer Prevention Study-II and multiple meta-analyses have shown a strong correlation between higher BMI and increased cancer risk, particularly when obesity is prolonged or begins early in life. Takeaway: Focus on sustainable lifestyle changes like balanced nutrition, regular physical activity, and managing stress to maintain a healthy weight. 3. Eat a Cancer-Protective Diet A diet high in fruits, vegetables, whole grains, and legumes, and low in processed meats, red meat, and ultra-processed foods has been linked with reduced cancer risk. Evidence: A 2019 study published in The Lancet Oncology found that diets rich in fiber and whole grains are associated with lower risks of colorectal cancer. The World Cancer Research Fund recommends limiting red meat intake to less than 350–500g (cooked weight) per week and avoiding processed meat entirely. Takeaway: Fill half your plate with colorful vegetables, prioritize plant-based meals, and cut down on processed and red meats. 4. Be Physically Active Regular physical activity not only helps maintain a healthy weight but also directly lowers the risk of several cancers—including colon, breast, and endometrial cancers. Evidence: The National Cancer Institute highlights that individuals who are physically active have a 20–30% lower risk of certain cancers compared to sedentary individuals. Exercise improves immune function, reduces inflammation, and regulates hormone levels. Takeaway: Aim for at least 150 minutes of moderate or 75 minutes of vigorous physical activity per week, as recommended by the WHO. 5. Limit Alcohol Consumption Alcohol is classified as a Group 1 carcinogen by the International Agency for Research on Cancer (IARC). It is causally linked to seven types of cancer, including breast, liver, colorectal, and esophageal cancers. Evidence: A global study published in The Lancet Oncology (2021) estimated that 4.1% of all new cancer cases worldwide in 2020 were attributable to alcohol consumption. Even low levels of alcohol can increase risk, especially for breast cancer. Takeaway: If you drink alcohol, do so in moderation. The safest level of alcohol consumption for cancer prevention is none. Final Thoughts While no lifestyle change can guarantee cancer prevention, these evidence-backed strategies can significantly reduce your risk. Prevention is a powerful tool, and small, consistent changes in your daily habits can have a lasting impact on your health. If you have a family history of cancer or other risk factors, talk to your doctor about personalized screening and prevention strategies. Stay informed. Stay proactive. Stay healthy. — Dr. Saadvik Raghuram YHOD Medical Oncology, Arête Hospital |Cancer Prevention & Care Specialist
Cancer Isn’t Just an Older Person’s Disease: The Rising Tide in Young Adults By Dr. Saadvik Raghuram Y | Oncology Insights
Young Adults and Cancer: What You Need to Know When you think of cancer, do you imagine an older person? That’s a common perception—but an increasingly outdated one. As a cancer doctor (oncologist), I’ve seen firsthand how cancer is no longer just a disease of the elderly. Today, more young adults are being diagnosed with cancer, and it’s a health concern that can no longer be ignored. Cancer in Young Adults: A Growing Concern Recent data shows a steady rise in cancer cases among adolescents and young adults (AYAs)—defined as individuals aged 15 to 39. These cancers often go undiagnosed or misdiagnosed due to the myth that “you’re too young to get cancer.” Common Types of Cancer in Young Adults If you’re between 15 and 39, here are some of the most common cancers affecting your age group: Why Is Cancer Increasing in Young People? As a medical oncologist, I often get asked why cancer is increasing among young adults. While research is ongoing, key factors include: Act now: Early detection of cancer in young adults saves lives. Symptoms of Cancer in Young Adults: Don’t Ignore These Signs Early detection is crucial. Young people should consult an oncologist if they experience: Early diagnosis can dramatically improve survival rates. Emotional and Psychological Impact Getting diagnosed with cancer in your 20s or 30s affects more than your health. It can disrupt: As a young adult cancer specialist, I emphasize the importance of mental health support, peer communities, and personalized treatment plans. Cancer Prevention and What You Can Do Cancer isn’t always preventable—but there are steps you can take: Breaking the Myth: Cancer Isn’t Just for the Elderly It’s time we change the narrative. Young adults can get cancer, and many do. The good news? With awareness, early screening, and expert care, outcomes can be greatly improved. About Dr. Saadvik Raghuram Y Dr. Saadvik Raghuram Y is a leading medical oncologist passionate about raising awareness, promoting early diagnosis, and providing compassionate care to patients across all age groups. Looking for a cancer specialist near you? Schedule a consultation today to learn about prevention, personalized cancer care, and advanced treatment options
Testicular Cancer: Your Guide to Awareness, Detection, and Treatment
Testicular cancer is a leading cancer among males aged 15–40, yet it’s often shrouded in silence. With April marking Testicular Cancer Awareness Month, now’s the time to spotlight this disease, its warning signs, and why early detection saves lives. What Is Testicular Cancer? Testicular cancer starts in the testicles, the male reproductive glands housed in the scrotum. Though rare compared to other cancers, it’s highly treatable—especially when caught early. The two primary types are: Early Warning Signs to Watch For Early detection is key to beating testicular cancer, one of the most curable cancers. Look out for these symptoms: Don’t ignore these signs—acting fast can make all the difference. Who’s at Risk? Certain factors raise the odds of testicular cancer: How Is It Diagnosed and Treated? If you spot anything unusual, see a doctor pronto. Diagnosis typically involves: Treatment depends on the type and stage but may include: Self-Exams: A Simple, Life-Saving Step Regular self-checks can catch testicular cancer early. Here’s how to do it: It takes just a minute and could save your life. Why Awareness Matters With a survival rate over 95% when caught early, testicular cancer doesn’t have to be a death sentence. Awareness, routine self-exams, and prompt medical care are game-changers. This April, let’s break the stigma and urge men to take charge of their health. Take Action Today Have questions about testicular cancer? Contact Us Now
Colorectal Cancer Awareness Month
March is Colorectal Cancer Awareness Month – Let’s Talk Prevention & Early Detection! Colorectal cancer is the third most common cancer worldwide, but the good news is that it’s also one of the most preventable and treatable—when detected early. 🔹 Who is at risk?Everyone. But factors like age (50+), family history, diet, lifestyle, and certain medical conditions can increase the risk. 🔹 How can you reduce your risk?✅ Regular screenings (starting at 45 or earlier if at high risk)✅ A fiber-rich diet with plenty of fruits and vegetables✅ Staying active and maintaining a healthy weight✅ Limiting alcohol and quitting smoking 🔹 Why screening matters:Colorectal cancer often develops silently, with no symptoms in its early stages. Colonoscopies and stool-based tests can detect precancerous polyps before they turn into cancer. Early detection saves lives! This month, let’s raise awareness and encourage conversations about screening, prevention, and healthy lifestyle choices.
AI & Precision Medicine: The Future of Cancer Treatment is Here
Cancer treatment is undergoing a historic transformation, and AI-powered precision medicine is at the heart of it. What was once a one-size-fits-all approach is now becoming hyper-personalized, ensuring better survival rates, fewer side effects, and improved patient outcomes. Here’s how AI & Precision Medicine are revolutionizing oncology: 1️⃣ AI for Early Cancer DetectionAI-driven imaging tools can now spot cancer at its earliest stages, even before symptoms appear. Studies show AI can detect lung, breast, and skin cancers more accurately than traditional methods, leading to faster diagnoses and earlier interventions. 2️⃣ Genomic Profiling & Targeted TherapyPrecision medicine allows us to decode a patient’s cancer at the DNA level, identifying mutations that drive tumor growth. Instead of blanket chemotherapy, we now have targeted drugs designed for specific genetic mutations—making treatment more effective and less toxic. 3️⃣ AI-Powered Treatment PlanningAI is helping oncologists analyze millions of data points in seconds, predicting which therapies will work best for a patient. This means fewer failed treatments, reduced trial-and-error, and more personalized care. 4️⃣ Liquid Biopsies: The End of Invasive Testing?A simple blood test can now detect cancer DNA fragments, eliminating the need for painful tissue biopsies while providing real-time tracking of how well treatments are working. 5️⃣ Immunotherapy & AI: The Perfect MatchAI is helping us unlock next-generation immunotherapy, allowing the body’s own immune system to recognize and destroy cancer cells with unprecedented precision. The Bottom Line? AI & Precision Medicine Are Giving Us the Upper Hand in the Fight Against Cancer.We are stepping into a future where cancer treatments are no longer reactive but proactive, no longer generalized but highly individualized. 💡 What excites you the most about AI in cancer care? Let’s discuss! 👇 Click Here
Expanding Hope: Arete Hospitals Introduces Specialized Oncology Floor
Hyderabad, 25th March 2025: Arete Hospitals, a leader in advanced medical care, has inaugurated a dedicated Oncology Floor, to enhance cancer treatment and patient experience. Designed to provide comprehensive, patient-centric oncology services, the new facility will support day-care chemotherapy and other procedures, ensuring seamless and comfortable treatment for cancer patients. The inauguration and unveiling of an icon marking this milestone was led by Dr. Vijender Reddy T (Chairman), Vasu Gutta (Managing Director), Prabhakar Raju Konda (Executive Director), Dr. Pranathi Kesara (Director – Preventive Health), and Dr. Pavan Kumar Reddy (Medical Director & HOD – Critical Care Medicine), along with the hospital’s expert oncology team. Key Features of the New Oncology Floor: • Day-care Chemotherapy Unit – A dedicated space for chemotherapy and related treatments, ensuring efficiency and comfort. • Scalp Cooling Technology – A breakthrough solution to help prevent chemotherapy-induced hair loss, aimed at significantly improving the quality of life of patients. • Integrative Oncology Services – A holistic approach to cancer care, serviced by dieticians, psychiatrists, and physiotherapists, to support patients in areas beyond medical treatment. • Specialized Oncology Consultant Chambers – Dedicated consultation spaces, to provide seamless and expert-led patient care. The oncology team present at the event included Dr. Vijay Karan Reddy Palkonda (HOD & Sr. Consultant – Radiation Oncology, Director of Oncology), Dr. Saadvik Raghuram (HOD – Medical Oncology & Haematology), Dr. Anvesh Dharanikota (HOD – Surgical Oncology) & Dr. Sarath Kumar Reddy Avula (Sr. Consultant – Colorectal Oncosurgery). As part of the inauguration of the new Oncology Floor at Arete Hospitals, the “Wings of Hope, Colours of Courage” icon was unveiled, to serve as a powerful symbol of resilienceand personalized care. Designed to represent the journey of cancer patients, each colour in the emblem corresponds to a specific type of cancer, while the feathers reflect the strength and individuality of those fighting the disease. The initiative underscores Arete Hospitals’ commitment to delivering precision-driven, compassionate oncology care, ensuring that every patient receives tailored treatment and unwavering support. The launch of this dedicated Oncology Floor reaffirms Arete Hospitals’ commitment to advancing cancer care with cutting-edge technology, expert-led treatment, and holistic patient support.
