March is Colorectal Cancer Awareness Month – Let’s Talk Prevention & Early Detection!

Colorectal cancer is the third most common cancer worldwide, but the good news is that it’s also one of the most preventable and treatable—when detected early.

🔹 Who is at risk?
Everyone. But factors like age (50+), family history, diet, lifestyle, and certain medical conditions can increase the risk.

🔹 How can you reduce your risk?
✅ Regular screenings (starting at 45 or earlier if at high risk)
✅ A fiber-rich diet with plenty of fruits and vegetables
✅ Staying active and maintaining a healthy weight
✅ Limiting alcohol and quitting smoking

🔹 Why screening matters:
Colorectal cancer often develops silently, with no symptoms in its early stages. Colonoscopies and stool-based tests can detect precancerous polyps before they turn into cancer. Early detection saves lives!

This month, let’s raise awareness and encourage conversations about screening, prevention, and healthy lifestyle choices.